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How do I balance my
family, work and wellness?
I get this question a lot and I am so glad you're curious to hear what keeps me motivated and focused. It's really three simple steps ... productivity, hydration and healing through music. I choose good habits that help me and I thought ... why not share my secret with my people!
MY HABIT ORGANIZER
I stay organized, one checkbox at a time!
Anchor 1
Let me show you how this planner can change your entire life!
The secret is aligning your work and wellness in one place to help you create a sustainable daily practice.
Well you see I have always been "that person" with all the stickie notes all over my desk, car, notebook, kitchen, etc (you get the picture) to keep me organized. Believe it or not, that's not the best system to keep me sane in managing my family, work or my health.
I created MY HABIT ORGANIZER out of pure frustration after multiple attempts to keep my busy life organized. It's not only my schedule to consider, theirs kids, a husband, the dogs, work and don't forget to workout! I struggled to find an organizer that could help me prioritize the chaos in my life — family, work and wellness. After months of searching, I decided to design a planner that could organize my life in one place, on one page to Stay Organized.
The best way to build a habit is to organize it along side your daily routine!
Notepad
Digital Planner
HABIT STACKING
is a method of habit development that places new habits on the same neural pathways as a well-formed habit that is already part of your daily routine, increasing the likelihood of new habit formation.
- James Clear, Atomic Habits
jamesclear.com/habit-stacking
JOURNALS + NOTEBOOKS
Your Journal is like your best friend, You don’t have to pretend with it, you can be honest and write exactly how you feel.” - Bukola Ogunwale
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